{"id":933,"date":"2020-01-13T12:06:56","date_gmt":"2020-01-13T12:06:56","guid":{"rendered":"https:\/\/www.love-cambridge.com\/?p=933"},"modified":"2020-08-21T12:07:49","modified_gmt":"2020-08-21T11:07:49","slug":"healthy-new-year","status":"publish","type":"post","link":"https:\/\/www.love-cambridge.com\/healthy-new-year\/","title":{"rendered":"Healthy New Year: Top 5 Fitness Locations in Cambridge"},"content":{"rendered":"<p>The rush of endorphins you get from a hot yoga session, a body-blasting HIIT class or a joyful Zumba workout\u00a0are pretty addictive. But what if you\u2019re a newcomer to exercise, and feel bamboozled by the many \ufb01tness options out there? We\u2019re lucky to have a whole host of gyms and specialist retailers in Cambridge,\u00a0from city centre health club Glassworks\u00a0to competitively-priced Pure Gym in The Grafton shopping centre. And for those with a penchant for pounding the streets there\u2019s dedicated retailers such as Up&amp;Running.<\/p>\n<p>To help you on your \ufb01tness path, here\u2019s \ufb01ve gyms and specialist stores to explore, plus predictions for what\u2019s going to be hot in 2020&#8230;<\/p>\n<h2>LIVING WELL, HILTON CAMBRIDGE CITY CENTRE<\/h2>\n<p>One secret to a healthy, happy you is maintaining your \ufb01tness and wellness, wherever you go. And at LivingWell Fitness Cambridge, located at Hilton Cambridge City Centre, on Downing Street, you can do just that. Put on your favourite music and start your perfect workout, mixing the machines, the weights, the WATT bikes or the fantastic TRX equipment. This unmanned club is great value with no contract membership, which includes an induction, or pay-as-you-go workouts. Join online for only \u00a323.95 per month.<\/p>\n<p><em>LivingWell Fitness Cambridge is at Hilton Cambridge\u00a0City Centre, 20, Downing Street, Cambridge. Visit <a href=\"http:\/\/livingwell.com\/clubs\/cambridge\">livingwell.com\/clubs\/cambridge<\/a><\/em><\/p>\n<h2>F45 CAMBRIDGE STATION<\/h2>\n<p>One of the only class-based gyms in Cambridge, situated metres from the station ,F45 is a perfect destination for local residents and commuters.\u00a0Every class has two trainers and is led by bespoke technology, allowing experts to deliver a personal training experience in a group class setting. A mix of cardio and resistance classes means you can go six to seven days per week without over-training. Try the hour long class on Saturday with alive DJ! First class is free.<\/p>\n<p><em>F45, Unit 2, 60 Station Road, Cambridge. Visit <\/em><a href=\"http:\/\/f45training.co.uk\/cambridgestation\"><em>f45training.co.uk\/cambridgestation<\/em><\/a><\/p>\n<h2>KELSEY KERRIDGE SPORTS CENTRE<\/h2>\n<p>Located on the top floor of the sports centre with views over Parker\u2019s Piece, Outlooks Gym\u00a0features a range of cardio equipment, free weights, VibroGym, battle ropes, TRX, punch\u00a0bags and more. Mustafa Ustamehmetoglu, Gym Manager and Personal Trainer\u00a0at Kelsey Kerridge, predicts top trends for 2020 will include functional training\u00a0(which mimics daily movement) with kettlebells, power bags, etc; strength\u00a0training (becoming increasingly popular with women); HIIT workouts\u00a0(featuring short bursts of fat-burning exercise then quick periods\u00a0of rest); and group training (to promote bonding, productivity and\u00a0commitment).<\/p>\n<p><em>Kelsey Kerridge Sports Centre is at Queen Anne Terrace,\u00a0Cambridge. Visit <a href=\"http:\/\/kelseykerridge.co.uk\">kelseykerridge.co.uk<\/a><\/em><\/p>\n<h2>DECATHLON<\/h2>\n<p>When it comes to knowledge and\u00a0enthusiasm in the realm of sportswear, the\u00a0staff at Decathlon Cambridge could not be\u00a0better qualified. As David Martin, Decathlon\u2019s\u00a0Cambridge Business Leader explains: \u201cWe\u00a0are all delighted sportspeople who have\u00a0turned our passion into our job, which is \u2018to\u00a0sustainably make the pleasure and benefits\u00a0of sport accessible to many\u2019.\u201d\u00a0Decathlon stocks sports clothing, shoes and\u00a0equipment to suit all active pursuits, from\u00a0snowboarding and cycling to horse riding\u00a0and hiking.<\/p>\n<p><em>Decathlon is in The Grafton shopping\u00a0centre, Cambridge. Visit <a href=\"http:\/\/decathlon.co.uk\">decathlon.co.uk<\/a><\/em><\/p>\n<h2>SWEATYBETTY<\/h2>\n<p>Whether you want bum-sculpting leggings\u00a0or non-slip yoga socks, thermal running gear\u00a0or a decent drinks bottle, Sweaty Betty will\u00a0stock it. Founded in 1998 by Tamara Hill-\u00a0Norton, Sweaty Betty has been shaking up\u00a0the activewear market for 20 years, true to\u00a0its goal to make women \u2018feel powerful and\u00a0amazing from studio to street, with the best\u00a0fit and fabric\u2019. Head down to the Cambridge\u00a0store to peruse\u00a0the tempting\u00a0range or pop\u00a0along to one of the\u00a0free shop classes,\u00a0which range from\u00a0Barre to yoga.<\/p>\n<p><em>Sweaty Betty\u00a0is at 38,\u00a0Trinity Street,\u00a0Cambridge. Visit\u00a0<\/em><a href=\"http:\/\/sweatybetty.com\"><em>sweatybetty.com\u00a0<\/em><\/a><\/p>\n<hr \/>\n<p>Read about all the latest fashion, food, fitness, competitions, home and leisure news in this month&#8217;s\u00a0<em><a href=\"https:\/\/edition.pagesuite-professional.co.uk\/html5\/reader\/production\/default.aspx?pubname=&amp;pubid=fc786885-9d34-4e72-aed9-a3596d03b123\">Velvet Magazine<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"To help you on your \ufb01tness path, here\u2019s \ufb01ve gyms and specialist stores to explore, plus predictions for what\u2019s going to be hot in 2020.","protected":false},"author":22,"featured_media":941,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy New Year: Top 5 Fitness Locations in Cambridge - 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